
Stuck In a Rut
Lately, I have been feeling like I am stuck in a rut. Do you ever feel that way? I feel like my routine is the

Lately, I have been feeling like I am stuck in a rut. Do you ever feel that way? I feel like my routine is the

Several months ago, the International Coaching Federation (ICF) South Florida chapter, of which I am a both a member and board member, hosted a virtual

This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. When we initially think

Over Memorial Day Weekend, I took my first out of state vacation by airplane since the pandemic started. Travel is one of my absolute passions,

A few weeks ago, I celebrated my birthday. I love my birthday and I thoroughly enjoy celebrating it each year, no matter the age. Every

Let’s be Hopeful Yet Practical! It’s no secret that 2020 has been an unusual and difficult year. I’m never one to wish away time, but

I don’t want to put a damper on the holiday season. It’s hard enough to deal with it already because of Covid and our other

Lately, the coaching conversations with my clients have focused on the same two themes: Covid fatigue and holiday stress. Since these themes keep coming up,

Last week we celebrated Thanksgiving in the United States. Thanksgiving has always been one of my two favorite holidays, so I decided to take the

Sometimes it seems so hard to stay positive. Sometimes it doesn’t seem worth it to be positive. Sometimes the struggle is real. Sometimes you just