Tag: coaching

Are you living your dream? In my last blog, I talked about the cliché “what doesn’t kill you makes you stronger” and how learning lessons

Last year, I was traveling with my brother and he said to me that his motto is “You can be the hero of your own

For the last few weeks, I have been talking with my coach about a few negative interactions that I had, and my difficulty letting these

Recently, I had a phone call with a friend of mine. The next morning, I received this text from her, “Good morning. I just wanted

Years ago, in a yoga class, I remember the instructor saying “practice the pause”. I don’t think I truly understood what she meant until now

During a recent conversation with my coach, I brought up that I’ve been feeling blah. I feel like I’m going through the motions of life.

Lately, I’m having trouble finding my motivation. One of the side effects of grief is lack of motivation. When I work with my clients through

Several months ago, someone I know asked me “what does it mean that you are a certified coach and does your certification even mean anything?”

Somewhere along the way, we were told that we had to do it all, do it perfectly, and couldn’t have any help. I’m not sure

In my blog last week, I discussed listening as a very key component to communication. I talked about how, in order to become a proficient

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